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The Complete Idiot’s Guide to Dairy Free Eating {Giveaway}

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I was Blessed to receive a Copy of the The Complete Idiot’s Guide to Dairy-Free Eating
Scott H. Sicherer, M.D. – Author
Liz Scott – Author
ISBN 9781101144435

This is a must read for anyone looking to cut back or eliminate dairy from their diet! If you have a sensitivity to dairy you will love this book! This is part cookbook, part advice-book! This “Idiot Guide” gives you yummy and healthy substitutes for nutritious, delicious dairy free meals! You’ll also find advice on how to read labels to find hidden dairy ingredients, plus important info on food allergies that often accompany lactose allergies.

  • More than 200 recipes, many “ethnic”, cover all meals, desserts, snacks
  • Includes delicious and creative substitutes for dairy ingredients
  • Helps readers find lactose-free packaged products on grocery shelves

Here are just a few recipes I thought looked FABU

  • Stovetop Mac and “Cheese”
  • Blueberry Crumb Muffins
  • Peachy Keen Smoothie
  • Southwest Red Beans and Rice
  • Deep-Chocolate-Glazed Cupcakes

The generous folks at The Complete Idiot’s Guide are going to Bless ONE Leslie Loves Veggies Reader with a copy of The Complete Idiot’s Guide to Dairy-Free Eating {$16.95 Value} Thanks so much!


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Easy Peasy Right! LEAVE YOUR EMAIL IN YOUR COMMENT SO I CAN REACH YOU IF YOU WIN! For full list of rules please read HERE. Giveaway will end on Saturday 1/9. U.S. entrants only NO P.O. BOXES. Many thanks to for this Review and Giveaway Opportunity!
Good luck!!!

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FTC Disclosure: The sponsor provided a product or sample for this Review & Giveaway. Read full disclosure here.

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***Winners are contacted by email and listed in the monthly Winners Post after they have responded. Winners then have 48 hours to confirm before a new Winner is chosen.***